Sessions + Classes

Private Studio +

In Home Sessions

PRIVATE REFORMER SESSIONS - SANTA MONICA, CA

BY APPOINTMENT ONLY

NOW BOOKING

$150 + PER SESSION

This technique will increase muscle tone, improve posture and blood flow, release holding patterns in fascial tissue , re-calibrate the nervous system and educate the mind and body to discern between armor and strength leaving your body with new found overall vitality and ease of movement.

*pricing depends on length of session / level of instructor you prefer

*package pricing available upon request

Virtual Sessions

A virtual group session with a holistic approach to mat based Pilates. Visualization, subtle body connection, diaphramatic breathing, and elongated movement strengthens muscular connection to create a sculpted figure and newfound freedom in everyday movement.

The Half Moon Travel Kit and The Symmetry Band, both custom created by Katie Rayle, aid the virtual sessions by educating on fascia release using (THE HALF MOONS) inccorporating corrective posture exercises with the (SYMMETRY BAND) to maintain a posture conscious and active physique.

Alignment, Strength and Stretch

5:45pm Tuesdays 6/17-7/22

Work with The Symmetry Band to learn new connections to stretch, strengthen and align.

In Person at Westside School of Ballet Santa Monica, CA or drop in on zoom